Chicken Mozzarella Recipe

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Chicken Mozzarella

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Ingredients

1/2 c
whole wheat bread crumbs
1 Tbsp
parsley, fresh minced
1/4 c
wheat germ
1 tsp
dried basil
8
chicken breast halves, skinless and boneless
5/8 tsp
pepper
1 tsp
dried oregano
1/2 c
skim milk
2 tsp
minced garlic cloves
2 tsp
sesame oil
1/2 c
shredded mozzarella cheese
8 oz
tomato sauce

Directions Step-By-Step

1
Combine breadcrumbs and wheat germ, set mixture aside.
2
Trim excess fat from chicken.
3
Place chicken between 2 sheets waxed paper and flatten to 1/4 inch thickness, using a rolling pin or meat mallet.
4
Dip chicken in milk, dredge in bread crumb mixture.
5
Coat a large skillet with cooking spray.
6
Add oil and place over medium hot heat until hot.
7
Add chicken to skillet and cook until browned on both sides.
8
Drain on paper towels.
9
Pour one third of tomato sauce in bottom of a 13 X 9 X 2 inches casserole dish.
10
Baking dish coated with cooking spray.
11
Place chicken breasts in dish.
12
Pour half of remaining tomato sauce over chicken; sprinkle with parsley, basil, oregano, pepper, garlic and cheese.
13
Top with remaining tomato sauce.
14
Bake at 350 for 30 minutes.

About this Recipe

Course/Dish: Chicken
Regional Style: Italian
Other Tag: Quick & Easy