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1 lb. skinless boneless chicken breast halves
1 can corn, drained, 11 oz
Drain beans, reserving 1/2 cup liquid; set beans and liquid aside.
Heat oil in large pan over medium heat. Add chicken and cook til lightly browned
Add reserved beans and liquid, corn and ketchup. Simmer, covered for 5 to 7 minutes stirring occasionally.
Top each serving with chopped tomato. Makes 4 servings.