Chicken Monterey

Lynnda Cloutier

By
@eatygourmet

This is a twist on Mexican chicken, with healthy black beans and corn.


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Ingredients

1 can black beans
1 tbsp. vegetable oil
1 lb. skinless boneless chicken breast halves
1/2 tsp. chili powder
1 can corn, drained, 11 oz
1/2 cup kechup
1 large tomato, chopped

Directions Step-By-Step

1
Drain beans, reserving 1/2 cup liquid; set beans and liquid aside.
2
Heat oil in large pan over medium heat. Add chicken and cook til lightly browned
3
Stir in chili powder.
4
Add reserved beans and liquid, corn and ketchup. Simmer, covered for 5 to 7 minutes stirring occasionally.
5
Top each serving with chopped tomato. Makes 4 servings.

About this Recipe

Course/Dish: Chicken