Bunyan's Diabetic Chicken Cacciatore Recipe

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Bunyan's Diabetic Chicken Cacciatore

Paul Bushay

By
@chefbunyan

This is one I make for pot lucks


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Comments:

Serves:

6

Prep:

30 Min

Cook:

2 Hr

Method:

Bake

Ingredients

2 clove
minced garlic
1 small
diced onion
1 small
green bell pepper
3 Tbsp
extra virgin olive oil
1 small can(s)
crushed tomatoes
1 c
water
1/2
bay leaf
1/2 tsp
chili powder
1/4 tsp
dry oregano
3/4 tsp
sea salt
6
boneless skinless chicken breasts
1 c
flour
1/2 tsp
fresh cracked black pepper
1/4 c
olive oil, extra virgin

Directions Step-By-Step

1
Wash the chicken under running water and drain
2
Add the olive oil to a heavy skillet, brown the chicken lightly
3
place chicken in a 13X9 baking pan, set aside
4
In the same skillet used to brown the chicken, saute the garlic, onions, & peppers until tender
5
Add tomatoes, water, bay leaf, chili powder, oregano & salt
6
Simmer 1 1/2 hours
7
Pour over the chicken
8
Bake in a pre heated 325 oven for 30 mins or until the chicken is thoroughly cooked
9
Serve

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Italian
Dietary Needs: Diabetic
Other Tag: Quick & Easy