Sweet And Sour Beef

Russ Myers

By
@Beegee1947

Chicken or pork tenderloin may be used for this recipe as well.


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Comments:

Serves:

4 / 6

Prep:

20 Min

Cook:

45 Min

Method:

Stir-Fry

Ingredients

1 lb
steak meat
1 large
can pineapple chunks (reserve juice)
juice from the canned pineapple
1/4 c
white vinegar
1/4 c
ketchup
1/4 tsp
salt (or to taste)
1/2 c
brown sugar or honey
1 Tbsp
olive oil
1 large
red bell pepper, cut into 1 inch chunks
1 large
yellow bell pepper, cut into 1 inch chunks
1 large
green bell pepper, cut into 1 inch chunks
1 large
onion, chopped coarsely
1 tsp
grated fresh ginger
brown rice
soy sauce (optional)
cornstarch (optional)

Directions Step-By-Step

1
Whisk together the pineapple juice, vinegar, ketchup, salt, and brown sugar and set aside. Cook onions in a hot frying pan with olive oil. Pour a small amount of water to the pan to create steam. Stir constantly. When onions are almost translucent, put into a large bowl.
2
Then stir-fry peppers and transfer to bowl when softened. You can stir-fry the pineapple a little if you want too, and put in bowl when seared.
3
Then add meat to pan along with a little oil. Cook until meat is browned and almost cooked through. Then, add ginger.
4
Add juice mixture to meat and cook until sauce is thick. (You can thicken with cornstarch if you'd like). Add a little soy sauce to the mixture to taste.
5
Stir all ingredients together to coat with sauce and then serve over rice.

About this Recipe

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: Japanese
Other Tag: Heirloom