Smothered Steak Strips

Barbara Musser

By
@dntbgmeb4cofe

I LOVE the Crock Pot!

Dinners are so easy it's just toss together and go! Most ppl think of a crock pot as just winter meals. I use mine all year round! I love that I can make a meal in the summer and not heat up the whole house!

I have an Autistic son (very picky) and he LOVES this meal. My daughter and hubby do as well. I didn't add the green beans to the pot. I steamed them. We don't like mushy veggies. Also it doesn't make it a "stew" type meal. Everyone thinks that's all you can make in a cp but if you use your imagination you can make ANYTHING!

I'd like to hear from you if you try my recipe!

CROCK & ROLL BABY!


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Comments:

Serves:

4~6

Prep:

15 Min

Cook:

8 Hr

Method:

Slow Cooker Crock Pot

Ingredients

1 1/2 lb
lean chuck or round steak, cut into strips
1/3 c
flour
1 tsp
salt
1/2 tsp
pepper
1 large
onion
1
(1lb) can tomatoes
1
(4 oz) can sliced mushrooms
1 Tbsp
molasses (optional
3 Tbsp
soy sauce, low sodium
1
(10 oz) pkg. frozen green beans

Directions Step-By-Step

1
Toss steak strips with flour, salt & pepper; place in crock pot.
2
Add onion, tomatoes, mushrooms , molasses, & soy sauce to the crock pot.
3
Cover and cook for 8 to 10 hours on low.
4
Add green beans if you'd like in the last 30~45 mins of cook time.
5
This is great served over rice or noodles.

About this Recipe

Course/Dish: Beef, Steaks and Chops
Main Ingredient: Beef
Regional Style: American
Other Tag: Quick & Easy