Lower Fat Chicken Pot Pie With Phyllo

Name: Lower Fat Chicken Pot Pie With Phyllo
Ingredients: 8 ounces boneless skinless chicken breasts, cut into bite sized pieces; 4 sheets phyllo dough; 1 1/2 cups frozen mixed vegetables (peas, carrots, corn, beans); 1 medium onion, chopped (6 oz); 4 stalks celery; 1 1/2 cups fat-free chicken broth; 1/4 cup white whole wheat flour; 1/2 cup fat-free half-and-half; 1 teaspoon olive oil, divided; 3 garlic cloves, minced; 2 tablespoons chopped parsley; 1 1/2 teaspoons rubbed sage; 2 teaspoons parmesan cheese (14g); nonstick cooking spray; salt, to taste (optional); pepper, to taste

Lower Fat Chicken Pot Pie With Phyllo was pinched from <a href="http://www.food.com/recipe/Lower-Fat-Chicken-Pot-Pie-With-Phyllo-255165" target="_blank">www.food.com.</a>

INGREDIENTS

•

8 ounces boneless skinless chicken breasts, cut into bite sized pieces

•

4 sheets phyllo dough

•

1 1/2 cups frozen mixed vegetables (peas, carrots, corn, beans)

•

1 medium onion, chopped (6 oz)

•

4 stalks celery

•

1 1/2 cups fat-free chicken broth

•

1/4 cup white whole wheat flour

•

1/2 cup fat-free half-and-half

•

1 teaspoon olive oil, divided

•

3 garlic cloves, minced

•

2 tablespoons chopped parsley

•

1 1/2 teaspoons rubbed sage

•

2 teaspoons parmesan cheese (14g)

•

nonstick cooking spray

•

salt, to taste (optional)

•

pepper, to taste

Go To Recipe

review

►