INGREDIENTS
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The nuggets have less that an half gram of net carbs in each nugget (approx .48 grams per nugget).
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A large serving of 15 nuggets would have approx. 7.2 grams of net carbs.
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Nugget Ingredients:
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1 cup almond flour (contains 12 g. net carbs)
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1 cup low carb bread crumbs (see easy recipe link below) [contains approx. 24 g. net carbs]
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http://www.lowcarbcrock.com/2013/02/how-to-make-low-carb-breadcrumbs.html
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1/2 tablespoon garlic powder
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1/2 tablespoon pepper
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1/2 tablespoon salt
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1/2 teaspoon of Old Bay Seasoning
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3/4 tablespoon of Splenda (or equivalent of any artificial sweetener) [optional]**
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3 eggs, beaten
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3 skinless boneless chicken breast halves
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Canola or Peanut Oil
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