Longevity-Boosting Sweet Vegetable Broth - Dr. Kara Fitzgerald

Name: Longevity-Boosting Sweet Vegetable Broth - Dr. Kara Fitzgerald
Ingredients: 8 medium carrots (roughly cut into thirds, no need to peel); 4 sweet potatoes (scrubbed, quartered); 1 orange peel (peel from 1 whole orange, scrubbed); 6 apples (quartered, no need to peel); 4 cinnamon sticks (or 2 tsp. cinnamon powder); 1 tsp. whole cloves (or 1/8 tsp. clove powder); 1 whole nutmeg (or 1/2 tsp. nutmeg powder (optional)); 1 tsp. salt (choose from Himalayan, Celtic, or sea salt); 8-10 cups Water (add more if needed)

"Epinutrient-rich, longevity-supporting vegetable broth for sweet & savory dishes...."

INGREDIENTS

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8 medium carrots (roughly cut into thirds, no need to peel)

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4 sweet potatoes (scrubbed, quartered)

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1 orange peel (peel from 1 whole orange, scrubbed)

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6 apples (quartered, no need to peel)

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4 cinnamon sticks (or 2 tsp. cinnamon powder)

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1 tsp. whole cloves (or 1/8 tsp. clove powder)

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1 whole nutmeg (or 1/2 tsp. nutmeg powder (optional))

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1 tsp. salt (choose from Himalayan, Celtic, or sea salt)

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8-10 cups Water (add more if needed)

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