Real Recipes From Real Home Cooks ®
Keto Chicken Parmesan Recipe
"Keep to your keto diet and enjoy this favorite Italian dish; baked chicken Parmesan makes a great meal with low-carb vegetables or a salad...."
INGREDIENTS
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1 (8 ounce) skinless, boneless chicken breast
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1 egg
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1 tablespoon heavy whipping cream
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1 1/2 ounces pork rinds, crushed
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1 ounce grated Parmesan cheese
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1/2 teaspoon salt
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1/2 teaspoon garlic powder
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1/2 teaspoon red pepper flakes (optional)
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1/2 teaspoon ground black pepper
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1/2 teaspoon Italian seasoning
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1/2 cup jarred tomato sauce (such as Rao's®)
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1/4 cup shredded mozzarella cheese
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1 tablespoon ghee (clarified butter)
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