INGREDIENTS
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2 medium eggplants
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1 large or 2 medium zucchini, sliced thinly (or 2-4 cups sliced vegetables of your choice, such as mushrooms)
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chopped parsley, garnish
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1/2 small onion, minced
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2 cloves garlic, minced
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1 28-ounce can diced tomatoes
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2 tablespoons tomato paste
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1 teaspoon oregano
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1 teaspoon basil
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1/4 teaspoon ground black pepper
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1 teaspoon sugar or other sweetener (optional)
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1/2 teaspoon salt (or to taste)
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1 15-ounce can great northern beans, rinsed and drained
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1 tablespoon nutritional yeast
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1 teaspoon basil
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1/2 teaspoon oregano
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1/8 teaspoon cayenne
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1/2 teaspoon salt (or to taste)
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1 cup spinach, firmly packed