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Greek Yogurt and Cottage Cheese Dip with Dill

Greek Yogurt and Cottage Cheese Dip with Dill was pinched from <a href="http://www.kalynskitchen.com/2008/01/diet-friendly-ranch-style-dip-greek.html" target="_blank">www.kalynskitchen.com.</a>
INGREDIENTS
1 cup low-fat cottage cheese (the brand I used has only 5 grams fat in 1 cup; use full-fat cottage cheese if you prefer)
1 cup fat-free Greek Yogurt (I like Fage Total Greek Yogurt, use full-fat or low-fat yogurt if you prefer)
1-2 tsp. dried dill weed (depending on how much you like dill)
2 tsp. Bon Appetit or Beau Monde seasoning (see below for more information or replacement if you can't find these spice blends)
1-2 tsp. onion powder (can also use finely grated onion if you don't have onion powder
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