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Greek-Style Chicken with Pickled Onions, Tomatoes, and Tzatziki

Greek-Style Chicken with Pickled Onions, Tomatoes, and Tzatziki was pinched from <a href="http://www.marthastewart.com/863965/greek-style-chicken-pickled-onions-tomatoes-and-tzatziki" target="_blank">www.marthastewart.com.</a>

"Serve this meal with warm pita or other flatbread instead of rice, if you like...."

INGREDIENTS
1 medium red onion, thinly sliced
2 tablespoons red-wine vinegar
Coarse salt and ground pepper
3 boneless, skinless chicken breasts (1 1/2 pounds total), cut into 1-inch pieces
2 teaspoons finely grated lemon zest, plus 4 teaspoons lemon juice (from 2 lemons)
2 teaspoons dried oregano
1/2 English cucumber, halved crosswise and thinly sliced
2/3 cup nonfat plain Greek yogurt
1/4 cup chopped fresh parsley leaves
4 teaspoons extra-virgin olive oil
1 pint grape or cherry tomatoes, halved (2 cups)
Cooked long-grain white rice, for serving
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