Egg Salad Pita Recipe By Wendy Bumgardner

Name: Egg Salad Pita Recipe By Wendy Bumgardner
Ingredients: A great take-along lunch. Makes 1 serving. Approximately 290 calories, 16 grams fat, 18 grams carbs, 17 grams protein.; Ingredients; 1 hard-boiled egg, chopped; 1 oz. grated cheddar cheese; 2 tablespoons reduced calorie dill dressing - or - non-fat mayo with 1/8 tsp. dill weed mixed in.; 1 pita (1-oz), cut in half crosswise; Leaf lettuce or fresh spinach leaves; 2 slices of tomato; Alfalfa sprouts if desired

Egg Salad Pita Recipe By Wendy Bumgardner was pinched from <a href="http://walking.about.com/cs/diet/a/eggsaladpita.htm" target="_blank">walking.about.com.</a>

INGREDIENTS

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A great take-along lunch. Makes 1 serving. Approximately 290 calories, 16 grams fat, 18 grams carbs, 17 grams protein.

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Ingredients

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1 hard-boiled egg, chopped

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1 oz. grated cheddar cheese

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2 tablespoons reduced calorie dill dressing - or - non-fat mayo with 1/8 tsp. dill weed mixed in.

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1 pita (1-oz), cut in half crosswise

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Leaf lettuce or fresh spinach leaves

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2 slices of tomato

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Alfalfa sprouts if desired

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