Egg Muffins

Name: Egg Muffins
Ingredients: 2 mild chicken sausages, removed from casing; 1/4 cup red bell pepper, diced; 1/4 cup carrots, grated; 1/2 cup fresh spinach, chopped; 2 to 3 tablespoons fresh basil, diced; 1/2 teaspoon sea salt; 1/4 teaspoon fresh ground pepper; 10 – 12 pastured eggs

Egg Muffins was pinched from <a href="http://www.multiplydelicious.com/thefood/2011/08/egg-muffins/" target="_blank">www.multiplydelicious.com.</a>

INGREDIENTS

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2 mild chicken sausages, removed from casing

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1/4 cup red bell pepper, diced

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1/4 cup carrots, grated

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1/2 cup fresh spinach, chopped

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2 to 3 tablespoons fresh basil, diced

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1/2 teaspoon sea salt

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1/4 teaspoon fresh ground pepper

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10 – 12 pastured eggs

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