INGREDIENTS
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Cooking spray
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1 3/4 cups instant brown rice, cooked
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1 pound ground turkey
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1 cup chopped onion
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2 teaspoons chili powder
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1/2 teaspoon ground cumin
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1/4 teaspoon salt
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2 garlic cloves, minced
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1 (10-ounce) can diced tomatoes with lime juice and cilantro, such as Rotel®, undrained
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1 (15-ounce) can corn
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1 (16-ounce) can fat-free refried beans
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1 1/2 cups (6 ounces) shredded cheddar cheese
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1 cup chopped grape tomatoes
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1/2 cup chopped green onions
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