Chocolate Peanut Butter Protein Smoothie

Kathleen Riemer

By
@darkinsanity

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Rating:

Ingredients

2 tablespoons cocoa powder
3 tablespoons natural peanut butter (i used organic powdered peanut butter which is much lower in fat & calories than regular peanut butter.)
1 cup low-fat milk, unsweetened almond is optional
1 frozen banana, pre-sliced
1/2 cup plain greek yogurt, fat-free
2 tablespoons coconut palm sugar, honey is optional
1/2 teaspoon pure vanilla extract
ice as needed

Directions Step-By-Step

1
Combine all ingredients in a blender and blend until smooth. Add ice according to desired thickness.

About this Recipe

Course/Dish: Smoothies