southern spiced tea
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This is a good switch up from regular iced tea, plus you get some vitamins with it. This is similar to my sister-in-law's spiced tea. But, this recipe is from "Simple Diabetes Recipes". But, you don't have to be a diabetic to drink it.
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yield
serving(s)
prep time
15 Min
cook time
10 Min
method
Stove Top
Ingredients For southern spiced tea
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6 cboiling water
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3 Tbspblack tea
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1 stickcinnamon, for flavoring tea. more sticks, for garnish, if desired.
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1 corange juice
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2 Tbsplemon juice
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1/2 csugar or more, if desired or splenda
How To Make southern spiced tea
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1Pour the boiling water over the tea and cinnamon. Steep for 10 minutes.
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2Strain the tea and add the remaining ingredients. The tea can be served hot or cold. Use cinnamon sticks as garnish, if desired.
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3Nutrition: Exchanges 1 carbohydrate, 63 cal, 1 mg sod, 16 g carbs, 16 g sugars, with the 1/2 cup of sugar for the whole 8 cups of the original recipe.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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