Coconut-pineapple Smoothie For Recipe 2

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Coconut-Pineapple Smoothie for 2

C G

By
@Celestina9000

From The Coconut Miracle Cookbook with several additions of mine. You can add more banana if desired-I prefer a subtle banana flavor in my smoothies.


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Rating:

Comments:

Serves:

2

Prep:

5 Min

Method:

Blend

Ingredients

1 c
coconut milk (best flavor with coconut milk that is not reduced fat)
2 Tbsp
coconut oil
1 c
fresh pineapple, cubed (or canned unsweetened pineapple)
1 tsp
orange zest
1 c
freshly squeezed orange juice
1/3-1/2 small
banana (reduced from 1 whole banana)
1 tsp
freshly grated ginger, or more to taste
1/2 tsp
freshly grated turmeric or 1/4 teaspoon ground turmeric
1/4 tsp
vanilla paste or vanilla extract
3/4 c
crushed ice, or more if desired

Directions Step-By-Step

1
Place all the ingredients in a blender and blend on HIGH speed until smooth. Start by adding 1/4 cup crushed ice (or filtered water) then more if you want a thinner smoothie. Also, it is not necessary to melt the coconut oil first. The oil is soft enough to blend thoroughly.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Fruit
Regional Style: Caribbean
Dietary Needs: Vegan
Other Tag: Quick & Easy