Jamocha Cheesecake Shake

Annacia *

By
@Annacia

It's great tasting, it's very satisfying and it's .........healthy? Yup, healthy!


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Rating:

Serves:

1

Prep:

5 Min

Method:

No-Cook or Other

Ingredients

1/2 c
nonfat milk
1/4 c
fat-free cottage cheese
1 Tbsp
cocoa powder, unsweetened
1 tsp
instant coffee crystals
splenda sugar substitute (4-6 packets or sweeten to taste)
1 small
banana, frozen*
crushed ice (optional)

Directions Step-By-Step

1
Place Milk, Cottage Cheese, Cocoa and Splenda in blender-- blend until smooth, about 30 seconds.
2
Add frozen banana, broken into pieces -- blend until smooth. If you want your frozen treat thicker, add crushed ice (or frozen coffee)-- blend until smooth.
3
Makes one large serving.
4
Notes:

This recipe can easily be doubled in most blenders to make enough for 2-3 people.

An addition of 1/4 tsp nutmeg or cinnamon or cardamon is a great flavor in this shake.

If you have a strong blender, you can also freeze coffee ahead of time in ice-cube trays to add and this makes it coffee-lishous!
5
*TIP: You must blend the cottage cheese until smooth before adding the frozen fruit.

About this Recipe

Course/Dish: Non-Alcoholic Drinks
Main Ingredient: Coffee/Tea/Beverage
Regional Style: African
Dietary Needs: Vegetarian, Wheat Free, Soy Free
Other Tag: Quick & Easy