Mugwort Calming Herb Tea Blend
NOTE: Mugwort is sometimes used in medicinal formulations as a uterine stimulant to bring on delayed menstruation and help restore a woman's natural monthly cycle. As with all herbs with emmenagogic properties, it should be avoided in early pregnancy
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- 1 tblsp. china black, english breakfast, or irish breakfast tea, or loose green tea
- 2 tsp. lemon balm
- 1 tsp. eyebright
- 1 tblsp. mugwort
- 1 tblsp. rose hips
1Blend all ingredients together in a glass jar.
2Measure out 1 Tblsp. per cup of tea. Pour boiling water over and let steep 10 minutes.
3Sweeten with honey. Add milk if desired.