cherry chocolate bread pudding, diabetic

Name: Cherry Chocolate Bread Pudding, Diabetic
Prep time: 20 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: - cooking spray; 2 cup(s) 100% whole-grain bread, cubed; 3 tablespoon(s) cherries, dried snipped; 1 tablespoon(s) natural wheat germ, toasted; 2/3 cup(s) fat-free milk; 1/4 cup(s) bittersweet chocolate pieces; 1/3 cup(s) refrigerated or frozen egg product, thawed; 1 teaspoon(s) orange peel finely shredded; 1/2 teaspoon(s) pure vanilla extract; - frozen light whipped dessert topping, thawed (optional); - dark cocoa powder, unsweetened (optional)

review

Private Recipe by

Annacia *

@Annacia

Moose Jaw, SK

Chocolate and cherries are a delicious addition to basic bread pudding. Whole grain bread, makes a much heartier (and healthier) pudding. The recipe is from: http://www.everydayhealth.com

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yield 4 serving(s)

prep time 20 Min

cook time 15 Min

method Bake

Ingredients For cherry chocolate bread pudding, diabetic

cooking spray
2 c

100% whole-grain bread, cubed
3 Tbsp

cherries, dried snipped
1 Tbsp

natural wheat germ, toasted
2/3 c

fat-free milk
1/4 c

bittersweet chocolate pieces
1/3 c

refrigerated or frozen egg product, thawed
1 tsp

orange peel finely shredded
1/2 tsp

pure vanilla extract
frozen light whipped dessert topping, thawed (optional)
dark cocoa powder, unsweetened (optional)

How To Make cherry chocolate bread pudding, diabetic

1
Preheat the oven to 350°F. Coat four 6-ounce individual soufflé dishes or custard cups with nonstick cooking spray. Divide bread cubes, cherries, and wheat germ among the dishes.

2
In a small saucepan, combine milk and chocolate. Cook and stir over low heat until the chocolate melts and remove from heat. .
3
In a small bowl, gradually stir chocolate mixture into egg product. Stir in orange peel and vanilla. Pour mixture over bread cubes in the dishes. Press lightly with back of spoon to moisten bread.
4
Bake for 15 to 20 minutes or until the tops appear firm and a knife inserted near the centers comes out clean.
5
Serve warm. If desired, serve with whipped topping and sprinkle with cocoa powder.
6
Nutrition per serving: Calories 147, Fat 4g, Cholesterol 1mg, Sodium 152mg, Saturated Fat 2g, Protein 7g, Fiber 3g, Carbohydrates 25g
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