Diabetic Pocket Fruit Pies Recipe

No Photo

Have you made this?

 Share your own photo!

Diabetic Pocket Fruit Pies

Paul Bushay

By
@chefbunyan

I got this one from Dlife I made them last night and they were VERY GOOD!!

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 198.9
Total Carbs 36.7 g
Dietary Fiber 2.6 g
Sugars 7.3 g
Total Fat 3.8 g
Saturated Fat 0.9 g
Unsaturated Fat 2.9 g
Potassium 76.9 mg
Protein 4.9 g
Sodium 315.8 mg
Dietary Exchanges
1/4 Fruit, 1/4 Other Carbohydrate, 2 Starch


Featured Pinch Tips Video

Rating:

Serves:

4

Prep:

15 Min

Cook:

15 Min

Method:

Bake

Ingredients

4
tortilla, flour, 7" to 8"
2
medium peaches (or pears, or apples)
1/4 tsp
ground cinnamon
2 Tbsp
brown sugar
1/8 tsp
ground nutmeg
2 Tbsp
fat free milk
1 Tbsp
sugar

Directions Step-By-Step

1
Preheat oven to 350
2
Warm tortillas in microwave or oven to make them easier to handle.
3
Peel and chop fruit into pieces
4
Place 1/4 of the fruit on half of each tortilla
5
In a small bowl, stir together brown sugar, cinnamon and nutmeg.
6
Sprinkle over fruit.
7
Roll up the tortillas, starting at the end with the fruit.
8
Place on an un-greased baking sheet and make small slashes to allow steam to escape.
9
Brush with milk and sprinkle with additional sugar, if desired.
10
Bake for 8-12 minutes or until lightly brown.
11
Serve warm or cool.

About this Recipe

Course/Dish: Pies, Fruit Desserts
Main Ingredient: Fruit
Regional Style: American
Dietary Needs: Diabetic
Other Tag: Quick & Easy