Triple Melon Salad Recipe

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Triple Melon Salad

Linda Tennant

By
@Cookingbear

I haven't actually tried this recipe yet. It sounds like it would taste good, especially since the weather is still warm. I got it from a Family Circle magazine, and plan to make it in the next few days. Each serving has 110 cal. 2g fat (1g sat.) 4g Pro; 23g carb 1g fiber 312mg sodium; 7ml chol


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Rating:
☆☆☆☆☆ 0 votes
Serves:
8
Prep:
15 Min
Cook:
5 Min
Method:
Stove Top

Ingredients

1/2 small
seedless watermelon, rind removed, diced (4 cups)
1/2
honeydew melon, seeded, rind removed, diced (2 cups)
1/2
cantaloupe, seeded, rind removed, diced (2 cups)
3 oz
prociutto, torn or cut into strips
3 Tbsp
packed fresh mint leaves, chopped
1/8 tsp
salt
pinch
cayenne pepper
1/3 c
sugar
1/4 c
fresh lime juice
2
jalapenos, seeded and minced

Step-By-Step

1Combine watermelon, honeydew and cantaloupe in a lg. bowl. Set aside.

2Syrup. In a medium saucepan, combine sugar, lime juice, jalapenos and 2 Tablespoons water. Bring to a simmer over medium high heat and cook for 3 minutes. Remove from heat, strain out jalapeno pieces and cool completely.

3While syrup cools, add prosciutto, mint, salt and cayenne to melon in bowl. Pour syrup over salad and stir gently to combine.

About this Recipe

Main Ingredient: Fruit
Regional Style: American
Other Tag: Quick & Easy