hg version of ihop tiramisu pancakes
(1 rating)
No Image
I recently had the original version @ IHOP & it was the bomb! Until I found out how many calories it has....1,240! Wow! Now here is the low fat version....320. Mmmmmmmmmmmmm! I can't wait to try them! You can even make this for a dessert too!
►
(1 rating)
yield
1 serving(s)
Ingredients For hg version of ihop tiramisu pancakes
- FILLING:
-
1 pkg60 calorie sugar free chocolate pudding cup
-
1 tspdark brown sugar
-
1/2 tspinstant coffee powder
- PANCAKES:
-
1/2 call purpose flour
-
1/2 tspbaking powder
-
1 Tbspsugar
-
1 dashsalt
-
1 x lgegg
- TOPPING:
-
2 tspchocolate syrup, light
-
2 Tbspredi whip, fat free
-
1/4 tspcocoa powder, unsweetened
How To Make hg version of ihop tiramisu pancakes
-
1FILLING: Spoon pudding into a small microwave-safe bowl. Add brown sugar & coffee granules & vigorously stir until coffee granules have dissolved.
-
2PANCAKE BATTER: Combine flour, baking powder, sugar & salt in a medium bowl. Add egg & 1/3 C water. Stir until smooth.
-
3Bring a skillet sprayed with nonstick spray to medium heat. Add 1/3rd of the batter to form a pancake. Cook for 2 - 3 minutes, until pancake begins to bubble & is solid enough to flip. Gently flip & cook for 1 - 2 minutes, until lightly browned & cooked through.
-
4Repeat with remaining batter to make two more pancakes, removing skillet from heat & re-spraying each time.
-
5Microwave filling until warm, about 15 seconds. Evenly spread 1 pancake with 1/2 of the filling. Top with another pancake & spread with remaining filling. Top with the third pancake.
-
6Drizzle with chocolate syrup, top with Reddi-wip, & sprinkle with cocoa powder. Enjoy!
-
7NOTE: The normal recipe calls for 1/2 the pudding cup (I figure - why waste it), whole wheat flour, 2 splenda packets & 1/4 C egg substitute - which I don't use. Points are figured using those. WEIGHT WATCHERS POINTS PLUS: 8 (Calories: 320, Fat: 2g, Sodium: 627mg, Carbs: 63g, Fiber: 7.5g, Sugars: 8g, Protein: 15g) WEIGHT WATCHERS POINTS PLUS - MY WAY: 7 (Calories: 426, Fat: 7g, Fiber: 2g, Protein: 9g, Carbs: 42g - How can my way be lower ???)
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT
Comments and reviews are disabled on unpublished recipes.
ADVERTISEMENT