"Brussels sprouts and curry powder have a natural affinity. If you like, you can use reduced-fat milk and light mayonnaise instead of the full-fat versions in this recipe...."
INGREDIENTS
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2 cups trimmed brussels sprouts
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1 cup sliced mushrooms
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1/2 cup diced red, yellow, and/or green bell pepper
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1/4 cup milk
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1 tablespoon mayonnaise
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2 teaspoons cornstarch
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1 tablespoon minced fresh parsley
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1 teaspoon curry powder
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1/4 teaspoon ground black pepper