INGREDIENTS
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1 pound lean ground beef
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1 cup onion
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1 clove garlic
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1 dash salt
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1 dash pepper
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1 Tbsp Lawry's seasoning salt
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2 cups brown rice
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4 bell pepper
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¼ cup bread crumbs
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1 eggs
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1 can crushed tomatoes
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¼ cup chicken broth
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1 tsp Lawry's seasoning salt
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1 pinch cayenne pepper