INGREDIENTS
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6 small to medium sized zucchini, shredded/grated
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1 medium sized onion, finely chopped
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1 cup firm tofu
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2 Tbsp parsley, finely chopped
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2 Tbsp all purpose flour
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¼ cup dried breadcrumbs
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salt to taste
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1 cup grated vegan cheese of your choice
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1 – 2 Tbsp nutritional yeast