"Healthy and quick creamy broccoli casserole that is allergy friendly. Gluten-free, grain-free, dairy-free, soy-free, vegan, paleo friendly recipe...."
INGREDIENTS
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For the sauce:
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1 cup of pecans, whole
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handful of chopped green onions (scallions)
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1 tablespoon honey (if vegan- use maple syrup or agave, or 1-2 dates)
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1 teaspoon sea salt
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1/4 teaspoon ground nutmeg
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1/4 teaspoon thyme
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1/2-3/4 cup coconut milk
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To make casserole:
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about one large head of broccoli, chopped
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black pepper and salt to flavor