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Cream of Turkey & Wild Rice Soup

Cream of Turkey &amp; Wild Rice Soup was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/cream-of-turkey-wild-rice-soup-recipe-10813.aspx?a=cknwfhne02170e&s=s0000335781s&mid=1234896&rid=335781" target="_blank">www.cooking.com.</a>

"This is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread...."

INGREDIENTS
1 tablespoon   extra-virgin olive oil
2 cups  sliced mushrooms (about 4 ounces)
3/4 cup  chopped celery
3/4 cup  chopped carrots
1/4 cup  chopped shallots
1/4 cup  all-purpose flour
1/4 teaspoon   salt
1/4 teaspoon  freshly ground pepper
4 cups  reduced-sodium chicken broth
1 cup  quick-cooking or instant wild rice (see Ingredient Note)
3 cups   shredded cooked chicken or turkey (12 ounces; see Tip)
1/2 cup  reduced-fat sour cream
2 tablespoons   chopped fresh parsley
Ingredient Note:  Quick-cooking or instant wild rice has been parboiled to reduce the cooking time. Conventional wild rice takes 40 to 50 minutes to cook. Be sure to check the cooking directions when selecting your rice—some brands la
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