Cornish Hens with Rosemary Wine Sauce - Weight Watchers Friendly

Name: Cornish Hens with Rosemary Wine Sauce - Weight Watchers Friendly
Ingredients: 2 1 lb Cornish hens (1/2 per person); 1 cup dry white wine (* you can use any type (it doesn't have to be expensive wine)); 1/3 cup white wine vinegar; 2 tbsp low- sodium soya sauce; 1 tsp dried rosemary; 1/4 tsp dried thyme; 4 cloves garlic, minced; fresh rosemary sprigs (optional)

"Easy Weight Watchers Friendly Cornish Hens recipe..."

INGREDIENTS

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2 1 lb Cornish hens (1/2 per person)

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1 cup dry white wine (* you can use any type (it doesn't have to be expensive wine))

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1/3 cup white wine vinegar

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2 tbsp low- sodium soya sauce

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1 tsp dried rosemary

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1/4 tsp dried thyme

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4 cloves garlic, minced

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fresh rosemary sprigs (optional)

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