Real Recipes From Real Home Cooks ®
Corned Beef and Cabbage
INGREDIENTS
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ingredients
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3
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pounds corned beef brisket
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1/2
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cup sliced onion (1 small)
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1
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bay leaf
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1/2
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teaspoon whole black peppercorns
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3
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cups water
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1 1/2
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pounds cabbage, cut into 6 wedges
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directions
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1. Trim any visible fat from the meat. Set aside.
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2. Place rack in a 4- to 6-quart pressure cooker. Add the meat, onion, bay leaf, black peppercorns, and water.
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3. Lock lid in place. Place pressure regulator on vent pipe (if you have a first-generation cooker). Over high heat, bring cooker up to pressure. Reduce heat just enough to maintain pressure and pressure regulator rocks gently; cook for 50 minutes.
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4. Allow pressure to come down naturally. Carefully remove lid. With a slotted spoon remove the meat and onions to a serving platter; set aside.
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5. Place the wedges of cabbage in the pressure cooker. Lock lid in place. Place pressure regulator on vent pipe (if you have a first-generation cooker). Over high heat, bring cooker up to pressure. Reduce heat just enough to maintain pressure and pre
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6. Quick-release the pressure. Carefully remove lid. With a slotted spoon remove the cabbage wedges. Serve with meat and onions. Makes 6 main-dish servings.
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nutrition facts (Corned Beef and Cabbage)
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Servings Per Recipe 6, Calories 255, Protein (gm) 18, Carbohydrate (gm) 7, Fat, total (gm) 17, Cholesterol (mg) 88, Saturated fat (gm) 6, Dietary Fiber, total (gm) 4, Vitamin A (RE) 10, Vitamin C (mg) 41, Sodium (mg) 1039, Calcium (DV %) 30, Iron (DV
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