INGREDIENTS
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1/2 medium onion, chopped
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1/4 cup melted butter
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1/4 cup flour
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2 cups half-and-half ( or skim milk)
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2 cups chicken stock
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1/2 pound fresh broccoli ( florets only)
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1 cup carrots, julienne
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1/4 teaspoon of salt
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1/4 teaspoon nutmeg
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1/2 teaspoon pepper
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8 ounces grated cheddar cheese
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