INGREDIENTS
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1 tbsp (15 mL) canola oil
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1/2 cup (125 mL) chopped onion
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3/4 cup (175 mL) diced carrot
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3/4 cup (175 mL) diced potato
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1 cup (250 mL) yellow split peas
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4 cups (1 L) sodium reduced chicken broth
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1/3 cup (75 mL) diced lean cooked ham
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1 bay leaf
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1/8 tsp (0.5 mL) ground black pepper