Chicken, lentil & kale braise | Healthy Recipe | WW UK

Name: Chicken, lentil & kale braise | Healthy Recipe | WW UK
Ingredients: 4 spray(s) Calorie controlled cooking spray; 500 g Chicken breast, skinless, raw mini fillets; 1 tablespoons Thyme, Fresh lemon, finely chopped; 1 medium Red pepper(s) roughly chopped; 2 clove(s) Garlic thinly sliced; 200 g Kale, raw roughly chopped; 1 can(s), large, drained Green or Brown Lentils, cooked drained and rinsed; 4 tablespoons Lemon Juice, Fresh; 4 medium Corn on the cob, raw

"Enjoy a tasty and delicious meal in 15. Learn how to make Chicken, lentil & kale braise and get the Smartpoints of the recipes...."

INGREDIENTS

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4 spray(s) Calorie controlled cooking spray

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500 g Chicken breast, skinless, raw mini fillets

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1 tablespoons Thyme, Fresh lemon, finely chopped

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1 medium Red pepper(s) roughly chopped

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2 clove(s) Garlic thinly sliced

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200 g Kale, raw roughly chopped

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1 can(s), large, drained Green or Brown Lentils, cooked drained and rinsed

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4 tablespoons Lemon Juice, Fresh

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4 medium Corn on the cob, raw

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