Caramelized Onion Meatloaf

Name: Caramelized Onion Meatloaf
Ingredients: ◾1 pound grass fed ground beef; ◾2 small-medium sized onions; ◾1 tablespoon coconut palm sugar; ◾1 egg; ◾2 tablespoons butter or coconut oil; ◾1/2 cup tapioca flour; ◾1 teaspoon minced garlic; ◾1 teaspoon Worcestershire; ◾1/4 cup organic ketchup (look for natural sweeteners or unsweetened); ◾1 teaspoon preferred seasoned salt

Caramelized Onion Meatloaf was pinched from <a href="http://blog.20dishes.com/caramelized-onion-meatloaf/" target="_blank">blog.20dishes.com.</a>

INGREDIENTS

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◾1 pound grass fed ground beef

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◾2 small-medium sized onions

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◾1 tablespoon coconut palm sugar

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◾1 egg

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◾2 tablespoons butter or coconut oil

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◾1/2 cup tapioca flour

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◾1 teaspoon minced garlic

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◾1 teaspoon Worcestershire

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◾1/4 cup organic ketchup (look for natural sweeteners or unsweetened)

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◾1 teaspoon preferred seasoned salt

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