Superfood Oatmeal

Carey Falter

By
@Carey_Falter

Adding these protein packed superfoods balances out this carbohydrate heavy breakfast. The concoction of flavors reminds me of a warm custard. Once fully cooked, all textures blend together flawlessly. A must try!


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Rating:

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Serves:

2

Prep:

5 Min

Cook:

20 Min

Method:

Stove Top

Ingredients

1 c
oatmeal, uncooked
1/8 tsp
salt
1 tsp
chia seeds
1 tsp
hemp seeds
1 tsp
ground flaxseed
1 pinch
mace
1 Tbsp
sugar
1/2 tsp
cinnamon
1 1/2 c
water
1/2 c
milk, whole
1 Tbsp
butter

Directions Step-By-Step

1
Thoroughly mix all dry ingredients into a bowl (to prevent clumping and for even distribution of flavors).
2
Bring butter, water, and milk to a simmer over medium heat on stovetop.
3
Add mixed dry ingredients to liquid. Stir.
4
Bring to a slight boil and reduce heat to low. Cook uncovered for 20 minutes. Stir occasionally.
5
After 20 minutes, remove from heat and allow to cool for 5 minutes.

About this Recipe