Broccoli And Cheese Mini-frittatas Recipe

No Photo

Have you made this?

 Share your own photo!

Broccoli and Cheese Mini-Frittatas

Lynda Sweezey

By
@mema5

These are quick and easy.---They tend to puff up quite a bit in the oven. After resting out of oven,they should deflate a little.

This recipe is out of the "Biggest Loser Family Cookbook".


Featured Pinch Tips Video

Rating:

Comments:

Serves:

4 - 2 each

Prep:

15 Min

Cook:

10 Min

Ingredients

1 c
chopped steamed broccoli
2 c
egg substitute
2 oz
(1 c.) finely shredded cabot's 75% light chedder cheese,or your favorite low fat chedder

Directions Step-By-Step

1
Preheat oven to 350.
Lightly mist 8 standard muffin cups with olive oil spray.
2
Divide the broccoli evenly among the cups(2T. in each)
Then divide the egg substitute evenly among the cups.(1/4 C.each)
Bake the frittatas for 7-9 minutes, or until almost set.
3
Sprinkle the cheese evenly over the tops of the frittatas.
Bake for 9-10 minutes more,or until the egg is no longer runny and the cheese is melted.
Transfer the muffin tin to a cooling rack and allow the frittatas to rest for 2 minutes before serving.

About this Recipe

Course/Dish: Other Breakfast