Applichian Grits Nouveau

Dave B

By
@Augisdaddy

The health benefits of chia seeds are really quite remarkable, and I love doing Nouveau Applichian food, taking old time mountain staples and changing them to a more modern, healthier palate but keeping the spirit of living in the hills in mind.

Rating:
★★★★★ 1 vote
Comments:
Serves:
3-4
Prep:
5 Min
Cook:
5 Min
Method:
Microwave

Ingredients

1/2 c
instant grits, (i like jim dandy from piggly wiggly)
1 tsp
chicken base
1/4 c
powdered coffee creamer
Two tsp
chia seeds
2 1/4 c
water
salt and pepper to taste (i like hickory smoke salt and tellacherry black pepper)
butter substitute spray (i can't believe it's not butter spray)

Step-By-Step

1Add all together except pepper, salt and butter spray in a larger bowl or glass Pyrex measuring cup
2Microwave on high for 5 min total, stirring every min and a half
3Remove from microwave, add salt and pepper to taste and serve with a spray of imitation butter spray and a little mild shredded jack cheese. Enjoy!!!

About this Recipe

Course/Dish: Other Breakfast
Main Ingredient: Rice/Grains
Regional Style: Southern