Applichian Grits Nouveau

Dave .

By
@Augisdaddy

The health benefits of chia seeds are really quite remarkable, and I love doing Nouveau Applichian food, taking old time mountain staples and changing them to a more modern, healthier palate but keeping the spirit of living in the hills in mind.


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Comments:

Serves:

3-4

Prep:

5 Min

Cook:

5 Min

Method:

Microwave

Ingredients

1/2 c
instant grits, (i like jim dandy from piggly wiggly)
1 tsp
chicken base
1/4 c
powdered coffee creamer
Two tsp
chia seeds
2 1/4 c
water
salt and pepper to taste (i like hickory smoke salt and tellacherry black pepper)
butter substitute spray (i can't believe it's not butter spray)

Directions Step-By-Step

1
Add all together except pepper, salt and butter spray in a larger bowl or glass Pyrex measuring cup
2
Microwave on high for 5 min total, stirring every min and a half
3
Remove from microwave, add salt and pepper to taste and serve with a spray of imitation butter spray and a little mild shredded jack cheese. Enjoy!!!

About this Recipe

Course/Dish: Other Breakfast
Main Ingredient: Rice/Grains
Regional Style: Southern