HONEY BUNCHES OF NUTS -- BONNIE'S

Bonnie ^O^

By
@Utahn

I hope you enjoy my Honey Bunches of Nuts dry breakfast cereal. This is a natural high protein cereal with great taste and chock full of good things to eat. I have made it dozens of times because I wanted to get the flavor just right. This version is my favorite. I hope you enjoy it, too!


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Rating:
★★★★★ 2 votes
Comments:
Serves:
6
Prep:
10 Min
Cook:
15 Min
Method:
Bake

Ingredients

6
tablespoons honey
2
teaspoons stevia
2/3
cup crushed nuts--break pecans in half, use almond slices, macadamia nuts or walnuts
1/4
cup chopped raisins
1/2
cup almond flour
1/2
cup protein whey powder
4
tablespoons coconut oil
2
teaspoons strawberry extract
1
tablespoon water

Step-By-Step

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1Preheat oven to 300 degrees.
In a small mixing bowl, combine honey with the Stevia, nuts, and raisins.

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2Add the almond flour, protein whey powder, and strawberry extract.

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3Add oil and one tablespoon of water and stir to make a dough.

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4Spoon the dough onto the parchment paper on a cookie sheet leaving some space between each drop. It will run together when baked.

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5It will look like this on the parchment paper.

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6Bake about 15 minutes until golden brown. Watch it carefully so it doesn't overbrown.

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7When it is brown, it will still be soft. Remove the pan from the oven and drag the parchment paper with the cereal onto a large cutting board.

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8Gently stir with a large spatula, breaking the cereal into large pieces. Let it cool throughly and it will become nice and crisp.

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9Place the cooled Honey Bunches of Nuts into air-tight containers.

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10Store the cereal in the refrigerator.

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11Oh, and have a bowl with some almond milk to celebrate your success at making your very own dry cereal. Enjoy!

About this Recipe

Main Ingredient: Nuts
Regional Style: American