HONEY BUNCHES OF NUTS -- BONNIE'S

Bonnie ^O^

By
@Utahn

I hope you enjoy my Honey Bunches of Nuts dry breakfast cereal. This is a natural high protein cereal with great taste and chock full of good things to eat. I have made it dozens of times because I wanted to get the flavor just right. This version is my favorite. I hope you enjoy it, too!


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Comments:

Serves:

6

Prep:

10 Min

Cook:

15 Min

Method:

Bake

Ingredients

6
tablespoons honey
2
teaspoons stevia
2/3
cup crushed nuts--break pecans in half, use almond slices, macadamia nuts or walnuts
1/4
cup chopped raisins
1/2
cup almond flour
1/2
cup protein whey powder
4
tablespoons coconut oil
2
teaspoons strawberry extract
1
tablespoon water

Directions Step-By-Step

1
Preheat oven to 300 degrees.
In a small mixing bowl, combine honey with the Stevia, nuts, and raisins.
2
Add the almond flour, protein whey powder, and strawberry extract.
3
Add oil and one tablespoon of water and stir to make a dough.
4
Spoon the dough onto the parchment paper on a cookie sheet leaving some space between each drop. It will run together when baked.
5
It will look like this on the parchment paper.
6
Bake about 15 minutes until golden brown. Watch it carefully so it doesn't overbrown.
7
When it is brown, it will still be soft. Remove the pan from the oven and drag the parchment paper with the cereal onto a large cutting board.
8
Gently stir with a large spatula, breaking the cereal into large pieces. Let it cool throughly and it will become nice and crisp.
9
Place the cooled Honey Bunches of Nuts into air-tight containers.
10
Store the cereal in the refrigerator.
11
Oh, and have a bowl with some almond milk to celebrate your success at making your very own dry cereal. Enjoy!

About this Recipe

Main Ingredient: Nuts
Regional Style: American