pork roll (or canadian bacon)
1Multiply the ingredients for how many you want to make (I've made 2 doz at a time).
2Using an 'egg ring' to cook the eggs perfectly round, fry an egg (break the yolk) on a griddle coated with cooking spray.
3Put an egg on one side of the English Muffin and then add a slice of cheese.
4Next, add a slice of pork roll that you have heated on the griddle, or in the microwave. (Be sure to make a cut from the middle out to the edge on the pork roll or it will curl right up on ya!)
5Top with the other half of the English Muffin
6Wrap in wax paper and then put in a zip lock bag to freeze. (Stacking these in an empty bread bag is a great way to freeze them.)
7When ready to eat, remove from the freezer & unwrap. Place the egg sandwich on a plate, place in the microwave and heat for 2 to 2 1/2 minutes to be sure to heat through to the center.