Chocolate Oatmeal Pancakes Recipe

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Chocolate Oatmeal Pancakes

Brenda Clark

By
@Sweetbren

I got this from the Dr.Oz Show. I changed the amount of oats and added the flax seed. The whole recipe is only about 400 calories w/o syrup, and is very good for dieters and diabetics. I eat this every morning for breakfast and you can eat them for snacks also.


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Rating:

Comments:

Serves:

4

Prep:

15 Min

Cook:

15 Min

Ingredients

1 c
egg whites
1 c
greek yogurt or small curd cottage cheese
1 c
splenda
1 3/4 c
old fashion oatmeal
1 1/2 Tbsp
cocoa powder
2 Tbsp
ground flax seed

Directions Step-By-Step

1
Mix all ingredients together.
2
Spray Pam onto a cold griddle and heat to 300, cook like you would a pancake. Can be eaten with or without syrup.

About this Recipe

Other Tag: Quick & Easy