INGREDIENTS
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1/2 cup pumpkin puree, fresh or canned
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1/2 cup fat-free Greek-style yogurt and extra for garnish
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1/2 cup fat-free milk
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2 tablespoons agave nectar
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1/2 teaspoon pure vanilla extract
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1/4 teaspoon ground cinnamon
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1/8 teaspoon ground ginger
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1/8 teaspoon ground cloves
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5 ice cubes
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A pinch of ground nutmeg