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Pinched! from www.active.com

Before a Long Run When It's Hot, Drink Salty Lemonade

Before a Long Run When It's Hot, Drink Salty Lemonade was pinched from <a href="http://www.active.com/nutrition/Articles/Active-Cookbook-Best-Pre-and-Post-Run-Snacks.htm?cmp=291/1" target="_blank">www.active.com.</a>
INGREDIENTS
•
12 ounces cold water
•
3 ounces lemon juice
•
1 to 2 tablespoons raw honey or agave
•
1/4 teaspoon sea salt
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