Real Recipes From Real Home Cooks ®
Barley & broccoli risotto with lemon & basil
"Barley and broccoli are packed with vitamins to lower cholesterol and regulate your appetite. This vegan, low-calorie supper will keep you fuller for longer..."
INGREDIENTS
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100g wholegrain pearl barley
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2 tsp reduced-salt vegetable bouillon powder
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2 tbsp rapeseed oil
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1 large leek , chopped
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2 garlic cloves
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⅔ pack basil
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generous squeeze of lemon juice
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125g Tenderstem broccoli from a 200g pack
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