INGREDIENTS
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3-4 boneless skinless chicken breasts, pounded to 1/2 inch thickness
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1 1/2 cups panko breadcrumbs
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3 eggs + 3 tablespoons water
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1/3 cup flour
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1/3 cup Frank's hot sauce (this brand really makes the sauce!)
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2/3 cup brown sugar
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1/2 cup sugar
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3 tablespoons ketchup
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2 tablespoons apple cider vinegar
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2 teaspoons garlic powder
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1/4 teaspoon crushed red pepper flakes (optional)
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1 teaspoon salt
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1 tablespoon water