INGREDIENTS
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•1 cup all-purpose flour
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•1 teaspoon baking soda
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•1/8 teaspoon salt
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•2 tablespoons toasted wheat germ
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•1 cup nonfat buttermilk
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•1/4 cup unsweetened applesauce
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•2 teaspoons vegetable oil
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•1 large egg, lightly beaten
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•Cooking spray
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•Sugar-free maple syrup (optional)
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•Fresh fruit slices (optional)
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