Broccoli and Cheddar Quinoa Bites

barbara lentz

By
@blentz8

These are great as a side or warm appetizer for a party. When I serve these it always starts a conversation about quinoa.


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Rating:

Comments:

Serves:

up to 24

Prep:

25 Min

Cook:

20 Min

Method:

Bake

Ingredients

1/2 c
quinoa
1 c
chicken broth
2 c
cooked chopped broccoli floweretts
2 c
shredded cheddar cheese
2 large
eggs lightly beaten
1 Tbsp
whole grain mustard
1 tsp
salt
1/2 tsp
black pepper and cayenne pepper

Directions Step-By-Step

1
Bring the quinoa and chicken broth to a boil. Reduce heat and simmer until tender and liquid is absorbed. About 15 to 20 minutes.
2
Mix all the remaining ingredients together with the quinoa.
3
Spray a mini muffin tin and spoon the mixture into each tin. bake at 350 for 20 minutes.

About this Recipe

Main Ingredient: Rice/Grains
Regional Style: American