"A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!..."
INGREDIENTS
•
1 cup berries any type (I like Kirkland's Frozen Mixed Berry Blend)
•
1 small banana (6")
•
1 cup Low Fat Vanilla Yogurt (I used Mountain High which is made with fructose, if you use an artificially sweetened product the calories will be lower)
•
1/2 cup skim milk or enough as needed to make to a drinking consistency