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sour cream chicken enchiladas/low fat

(2 ratings)
yumalious avatar
Recipe by
Melissa Cohn
@yumalious
Dallas, TX

I have been trying to lose weight for a while and I dont want to give up my favorite foods!!! So, I have made this recipe where you enjoy your mexican food and not worry about the calories or FAT!!! My family cant tell they are healthy!!! lol

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(2 ratings)
yield 6 -8
prep time 20 Min
cook time 15 Min

Ingredients For sour cream chicken enchiladas/low fat

  • 1 pkg
    flour tortillas, fat free or corn
  • 2 can
    chicken or fresh chicken breast
  • 1 pkg
    taco seasons mix
  • 1 clove
    diced garlic
  • 1 sm
    onions, small whit diced
  • 2 can
    fat free/reduced cream of chicken soup
  • 2 c
    fat free sour cream
  • 4 c
    krafts fat free cheddar cheese

How To Make sour cream chicken enchiladas/low fat

  • 1
    shred the chicken really good and add to a pan spraid in PAM,heat well and then stir in taco seasons mixed with water and simmer... heat your tortilla and then spray your pan, preheat oven to 375....take and add chicken to your tortilla with a little cheese and roll and place in pan..cont. til done. mix your soup with sour cream and pour some in the bottom of your pan then over the top and cover with cheese...bake until cheese is melted and bubby!!! Delicious and about 1/4th the cal. and fat!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

Categories & Tags for Sour Cream CHICKEN Enchiladas/low fat:

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