swedish pot roast

Ingredients For swedish pot roast

• 3 lb

  beef chuck roast
• 1 tsp

  nutmeg
• 1 tsp

  cinnamon
• 1/2 tsp

  ginger
• 1/8 tsp

  black pepper
• 2 tsp

  salt
• 2 Tbsp

  vegetable oil
• 4

  bay leaves
• 2 md

  onions, sliced
• 1 clove

  garlic, chopped
• 1/2 c

  brown sugar
• 1/2 c

  red wine
• 1 c

  water
• cornstarch, for thickening